{"product_id":"1-to-1-assisted-stretching-30-mins","title":"1-to-1 Assisted Stretching 30 mins","description":"\u003cp\u003e\u003ciframe id=\"cliniko-9850448\" src=\"https:\/\/the-school-house-clinic.uk1.cliniko.com\/bookings?practitioner_id=738165295612434394\u0026amp;appointment_type_id=2069669651859641545\u0026amp;embedded=true\" width=\"100%\" height=\"1000\" style=\"pointer-events: auto;\"\u003e\u003c\/iframe\u003e \u003cscript type=\"text\/javascript\"\u003e\n  window.addEventListener('message', function handleIFrameMessage (e) {\n    var clinikoBookings = document.getElementById('cliniko-9850448');\n    if (typeof e.data !== 'string') return;\n    if (e.data.search('cliniko-bookings-resize') \u003e -1) {\n      var height = Number(e.data.split(':')[1]);\n      clinikoBookings.style.height = height + 'px';\n    }\n    e.data.search('cliniko-bookings-page') \u003e -1 \u0026\u0026 clinikoBookings.scrollIntoView();\n  });\n\u003c\/script\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cspan\u003eWorking directly with Grant Steele,\u003c\/span\u003e\u003cspan\u003e you simply lie back and relax while he handles all the work—allowing your muscles to release tension far more effectively than self-stretching allows.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-path-to-node=\"6\" data-index-in-node=\"0\"\u003eKey Benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eDeeper Muscle Release:\u003c\/b\u003e\u003cspan\u003e Target stubborn tight spots and achieve a greater stretch than you can on your own.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eEnhanced Performance \u0026amp; Mobility:\u003c\/b\u003e\u003cspan\u003e Improves flexibility and range of motion for daily movement or athletic training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eRecovery \u0026amp; Rehab Support:\u003c\/b\u003e\u003cspan\u003e A convenient,\u003c\/span\u003e\u003cspan\u003e beneficial addition to ongoing injury rehabilitation or workout regimes.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003eEffortless \u0026amp; Relaxing:\u003c\/b\u003e\u003cspan\u003e Fully guided so your nervous system and body can completely unwind.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eWhat to Expect \u0026amp; What to Wear\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eAttire:\u003c\/b\u003e\u003cspan\u003e Completely fully-clothed session.\u003c\/span\u003e\u003cspan\u003e Please wear comfortable,\u003c\/span\u003e\u003cspan\u003e unrestrictive clothing (gym kit or standard athletic wear is ideal).\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eDuration:\u003c\/b\u003e\u003cspan\u003e 1-to-1 tailored session with Grant Steele.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-path-to-node=\"10\" data-index-in-node=\"0\"\u003eImportant Suitability Notice \u003c\/b\u003e\u003ci data-path-to-node=\"10\" data-index-in-node=\"29\"\u003eAssisted Stretching is designed for mobility, flexibility, and muscle maintenance. Please do not book this session if you are currently experiencing acute pain. If you are recovering from an active injury, please seek clearance from your doctor or physical therapist prior to booking.\u003c\/i\u003e\u003c\/p\u003e\n\u003cdiv style=\"margin-top: 2rem; padding: 1.5rem 1.5rem 1.5rem 1.25rem; border-left: 3px solid #1a3c5e; background-color: #f7f9fc;\"\u003e\n\u003cp style=\"font-size: 0.75rem; letter-spacing: 0.1em; text-transform: uppercase; color: #1a3c5e; margin-bottom: 0.75rem; font-weight: 600;\"\u003eClient Story\u003c\/p\u003e\n\u003cblockquote style=\"margin: 0; font-style: italic; color: #333; font-size: 0.95rem; line-height: 1.7;\"\u003e“Jo, a 45-year-old teacher, came to us with severe knee pain that was stopping her from running — something she loved. After assessment and a course of treatment for pre-patellar bursitis, she made a full recovery and returned to running. She now attends regular sports massage sessions to keep on top of her training.”\u003c\/blockquote\u003e\n\u003cp style=\"margin-top: 1rem; font-size: 0.8rem; color: #555; font-style: normal;\"\u003e— Treated by \u003cstrong\u003eTom Parker MSc\u003c\/strong\u003e, MCSP Physiotherapist\u003c\/p\u003e\n\u003c\/div\u003e","brand":"The School House Clinic","offers":[{"title":"Default Title","offer_id":67975180681453,"sku":"SprtsMas601","price":48.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/9547\/1597\/files\/Copy_of_1-to-1_Assisted_Stretching_30_min.png?v=1793024386","url":"https:\/\/tshclinic.com\/products\/1-to-1-assisted-stretching-30-mins","provider":"The School House Clinic","version":"1.0","type":"link"}