Top level Sports & Deep Tissue Therapy in Reigate.
Our mission is to help clients recover in the quickest and
safest way by promoting an outstanding standard of care.
DEEP TISSUE THERAPY
OSTEOPATHY
SPORTS MASSAGE
WORK RELATED INJURY
MASSAGE THERAPY
REFLEXOLOGY
A gift card for a Sports / Deep tissue therapy session OR a relaxing Massage Therapy Session.
Voucher will be received via email.
SPORTS / DEEP TISSUE BOOKING
First Appointment
Grant Steele, Jill Trowell, Sherneen Thomas or Simon Holmes
60 Minutes
Grant Steele, Jill Trowell, Sherneen Thomas or Simon Holmes
30 Minutes
Grant Steele, Jill Trowell, Sherneen Thomas or Simon Holmes
Grant Steele ITEC Raw.Dip | Sports Massage Therapist
Grant qualified in 2006 from the prestigious Raworth holistic and sports therapy college in Dorking. Grant has worked in private clinics and around the Surrey Hills areas since.
With over 15 years working in sports massage therapy, Grant has gained a wealth of knowledge and experience. Coupled with the position of 1st Team sports therapist for local semi-professional football club ‘Dorking Wanderers’, he is proficient in treating every kind of sports and non sports-related injury issues.
What Grant's Clients Say ...
Lydia Armitage M.Ost. BSc DO | Osteopath
Lydia brings a wealth of experience and a passion for health and well-being to The School House Clinic.
A Strong Foundation in Sport and Science
Following her BSc (Hons) in Exercise and Sport Science at The University of Exeter, Lydia furthered her education with a four-year osteopathy degree from the renowned European School of Osteopathy in Kent. This unique blend of academic and practical training means Lydia understands the body's mechanics, both during athletic pursuits and everyday life.
Supporting All Ages and Activities
Lydia's background as a qualified tennis coach and ski instructor gives her valuable insight into the specific demands placed on the body during various activities. As a result, she excels at treating individuals across all ages and athletic disciplines. Additionally, Lydia holds a particular interest in women's health, particularly treating pregnant mothers, as evidenced by her dissertation research on treating low back and pelvic girdle pain during pregnancy.
Personalised Approach for Optimal Results
Lydia believes in crafting individualised treatment plans that cater to each patient's specific needs and goals. She utilises a versatile approach, drawing upon both structural and cranial osteopathic techniques to achieve optimal results.
Returning Home to Serve the Community
Having attended City of London Freemen's School in Ashtead, Lydia is delighted to return to the area and contribute her osteopathic expertise to the local community.
Ready to Help You Thrive
If you're looking for a skilled and compassionate osteopath who prioritises customised care, Lydia welcomes you to The School House Clinic.
Tom Parker BSc | Sports Therapist | Injury Diagnosis, Treatment & Rehabilitation, Musculoskeletal screening
Tom graduated from the University of Gloucestershire with a BSc Sports Therapy degree and has since worked in private clinics across the Southeast as well as several sports clubs, including the Crystal Palace first team and Lewes FC.
Working with all sorts of people, from weekend warriors to elite athletes, Tom has a real passion for his work and loves nothing more than getting patients back to feeling great and doing what they love doing.
Over the last 8 years, Tom has gained much experience and knowledge making him proficient in treating a huge range of musculoskeletal and sporting injuries.
Sports Therapy BSc (Hons)
SST Accredited
What Tom's Clients say ...
Amanda Catherine BA (Hons) | Reflexologist & Maternity Reflexology & Massage
With 30 years of experience in holistic massage and aromatherapy, Amanda is a highly qualified reflexologist with a genuine passion for her art.
Her knowledge and expertise bring a comprehensive understanding of reflexology, leading to countless successful outcomes for her clients.
Amanda specializes in providing support during and after pregnancy, aiming to reduce pain and anxiety while promoting faster healing after birth.
We are delighted to have her as a resident of The School House Clinic.
Diploma Swedish Massage
NVQ level 3 anatomy, physiology and pathology.
Practitioners diploma in Indian Head Massage
Reflexology at QLS level 3
Advanced Reflexology at QLS level 4
Advanced member of Think Tree Hub as a fully qualified wellbeing therapist.
What Amanda's Clients Say ...
Sherneen Thomas ITEC Lev.4 | Sports Massage Therapist
Sherneen qualified her Level 4 Sports Massage with a Distinction from the highly regarded St Mary's University, Twickenham.
Sherneen believes Sports Massage is not only relaxing but essential for injury prevention and aiding physical endurance and performance. She promotes enhanced movement through the body using a variety of techniques, tailored to individual needs.
As a mum of two, Sherneen has found it immensely satisfying in offering massage during pregnancy. It has been shown to provide many benefits including a sense of wellness, improved sleep, ease of pain and reduced anxiety.
As a very active person herself, Sherneen believes in looking after our bodies to enjoy life to the full.
What Sherneen's Clients Say ...
Jill Trowell ITEC Lev.3 BSc (Hons) SES | Sports Massage Therapist
Jill Trowell is a sports therapist with a Bachelor of Science in Sport and Exercise Science and a Foundation Degree in Sports Therapy. She specialises in a range of techniques, including Sports Massage, Deep Tissue Massage, Joint Mobilisation, Kinesiology Taping, Exercise Rehabilitation, Movement Analysis, Sport-Specific Strength and Conditioning, Postural Analysis, and Correction.
In addition to her work as a sports therapist, Jill is actively involved in sports coaching. She serves as the vice-chair for the Westcroft Triathlon Club and has several coaching qualifications, including:
Level 3 Swim Teacher
Level 2 Open Water Swim Coach
Level 1 Triathlon Coach
Strength and Conditioning Coach for Triathlon
Jill is currently pursuing her Level 2 Triathlon Coaching qualification to further enhance her coaching skills.
Throughout her life, Jill has been a competitive swimmer. She has represented Wales at the international level and won the British Universities Swim Championship. While she still trains with the masters squads in Epsom and Cheam, her focus has shifted to open water competitions, where she participates in 5km and 10km events. In 2023, Jill attempted a channel relay with two others, but unfavourable weather conditions prevented them from completing it. Despite this setback, Jill remains determined to conquer this challenge.
Simon Holmes ITEC Lev.3 | Sports Massage Therapist
Simon is a highly qualified sports massage therapist with a Level 3 Diploma from St Mary's University, Twickenham. His passion for sport, honed through years of competing at a national level in biathlon and decathlon and was part of a three man team which won regular events in the early 2000s.
In his 30s he turned his attention to cycling. He is a regular cyclist at Maison Du Velo and enjoys taking on various endurance sportives across Europe. This all drives his dedication to helping athletes achieve their full potential.
Simon's experience as a cyclist, including a remarkable 22-day ride from Trafalgar Square to Istanbul for Royal Marsden Cancer Charity, allows him to understand the unique physical demands of endurance athletes. He specialises in using soft tissue massage techniques to prevent injuries, enhance performance, and aid recovery.
Whether you're a seasoned athlete, casual cyclist or just every day pain issues, Simon's expertise can help you reach your fitness goals.
